About Therapeutic Massage

Therapeutic Massage -- or manual therapy of the soft tissue has been a tradition in eastern cultures for thousands of years.

The Touch Research Institute has conducted numerous studies identifying the bio-chemical changes that occur with massage.  For example, the immune system -- which is often improved after a series of massage sessions. 

Massage has shown to reduce levels of the stress hormone cortisol in patients with disorders like high blood pressure, migraine headaches, depression, chronic fatigue and insomnia, as well as fibromyalgia, a chronic condition involving painful trigger points in musculature.

Karen Hilliard Associates sees manual therapy as one key in the healing process.

An effective massage treatment session not only relieves general stress, but also affects the condition of the soft tissue, quickly eases chronic muscle tension and acute muscle spasms, thereby restoring flexibility, length and suppleness to the muscle fibers. 

This in turn supports the integrity of the ligaments and joint function; the more efficient the muscular system, the less wear and tear there is on joints and ligaments.  From the professional athlete to the busy parent, massage can bring relief as well as facilitate a healthier lifestyle.